Back and neck pain can have a number of physical causes, from an auto accident to incorrect posture to repetitive use to a sporting injury. However, in some cases, pain and injuries can have emotional components that contribute to the discomfort and prevent healing. Any chiropractor in Colorado Springs can help diagnose and treat back and neck pain with spinal adjustments, but gaining insights into the potential emotions within the injury can help to expedite healing and promote holistic health and well-being. In fact, sometimes resolution of pain and symptoms does not come until you address the emotions that you associate with the pain.
Here are some possible emotions to consider that may be related to your back and neck pain.
A Lack of Support
One of the most common emotional causes of back pain – particularly lower back pain – is the feeling of not being supported in life. Those who experience chronic middle to lower back pain should consider how they might solicit more support from the people around them. If those closest to us refuse to offer more emotional support, a change in relationship status may be called for. Reaching out to new friends and groups related to one’s interests can also help in building more support in life, reducing the need for the back muscles to send a message of pain and discomfort.
The Weight of the World
Upper back and shoulder pain can indicate that a particularly heavy burden is being carried or shouldered at this time. Those with shoulder and upper back pain should consider how they might be overburdening themselves and look for ways to lighten their emotional or task-related load.
A Pain in the Neck (Literally)
The body can be very metaphoric, and the saying “a pain in the neck” referring to a person or situation may be more than just a figure of speech. Persistent neck pain could indicate that someone or something in life is a thorn in one’s side, holding back progress or momentum. Becoming conscious of the deeper causes of neck pain along with assistance from a chiropractor in Colorado Springs can make all the difference.
Back and neck pain can impede quality of life and make even everyday tasks more difficult. While physical causes like an accident, sports injury or repetitive movements can be the catalyst, many back and neck injuries also have emotional components. For deeper, more holistic healing, potential emotional causes should be considered. A qualified specialist like a chiropractor can assist with physical healing, but each individual ultimately is responsible for their own emotional health and well being. However, we can help there as well with guidance and insights on emotions to help you balance body, mind, and soul.
