Recovery Archives - Life Symmetry Chiropractic-Blog

How Can A Chiropractor In Colorado Springs Help With Sports Injuries?

Michael Schuneman, DC
August 17, 2016June 16, 2020

In Colorado, sports-related injuries are the bane of most physically active people – both the competitive ones and the hobbyists who are just seeking the delight of an endorphin rush or a friendly game with their teammates.

Fatigued muscles, sprained ankles, and even broken bones can result either from the very nature of some sports, or from overtraining and poor equipment. Suffering from one of these can be followed by weeks of inactivity, which is frustrating for the budding athlete.

Nevertheless, in almost all scenarios the health benefits of physical activity far surpass the risks involved – and these risks can be minimized by following proper warm up and cool down routines, investing in quality equipment, and other discipline-specific measures. In addition, seeing a chiropractor in Colorado Springs can provide an extra protection against injury.

The First Job Is Always Prevention

Have you heard the saying an ounce of prevention is worth a pound of cure? It is always easier and cheaper to prevent an accident than to repair it – and this applies to sports injuries as well. Just like warm-ups and stretching are meant to prevent muscle damage while exercising, the first chance a chiropractor has to help an athlete deals with preventing injury.

A lot of serious injuries result from pre-existing back, ankle, knee, or hip misalignments or muscle imbalances – often minimal enough that they go unnoticed until something happens. A full evaluation with a chiropractor in Colorado Springs before beginning a new exercise program will help identify and deal with these lurking dangers and help prevent more serious injury.

Maintenance is Good for Bodies as Well as Vehicles

Usually, it is trauma injuries – broken bones and torn ligaments – that are the ones that get all the attention. However, many amateur athletes often end up missing more workouts because of chronic injuries, such as sore muscles, overexertion syndrome, and back or neck problems. These are particularly common among endurance sports, and are often seen in joggers, swimmers, and cyclists.

A regular routine of chiropractic care helping keep the back and other joints in alignment can be fundamental in preventing normal muscle exertion from growing into a chronic injury. People who are training for a competitive milestone or are beginning to get serious about a sport – for example, those seeking to run their first 5K – might also find this helps improve their performance.

Once The Injury Has Happened, Rehabilitation is Possible

Sometimes, even the most safety-conscious athlete will find themselves suffering a serious trauma injury. Here in Colorado, it is not uncommon to hear of ski trips or mountain treks that end up in the E.R., and are followed by several weeks of forced rest – even after the cast or bandages are off.

Chiropractors play a fundamental role in getting these athletes back to the field. Physical rehabilitation is often the key aspect that will determine if healing will be complete, as well as help reduce the time frame for it.

Finding a chiropractor in Colorado Springs can help you prevent injury, maintain physical form, and – should it be necessary – help in post-injury rehabilitation. It will be an excellent guarantee to avoid missing the entire season.

Patients Can Reach Their Physical Recovery Goals With Natural Chiropractic Approaches To Healing

Michael Schuneman, DC
June 30, 2015June 15, 2020

Patients who want to find the best path toward recovery from an injury or a debilitating physical condition might find satisfaction through chiropractic treatment in Colorado Springs. Through the combination of education and skills, along with a more holistic approach than traditional medical treatments, patients might find that chiropractic care is what they have needed all along. People who have sustained injuries or illnesses that have lingered and caused secondary problems can feel a sense of hope that they can avoid starting, or continuing, medications or resorting to invasive surgery.

Whether the patient suffers from back pain, neck pain or some type of nerve problem throughout the body, a chiropractic professional can help them work toward recovery, living a happy, healthy and active life. Since the body really works together as a system, it makes sense that you need to look at the entire body when something is wrong. This is a foundation of chiropractic practice. Everything in the human body, from the toes to the top of the head, takes its cues from the nervous system. The nerves transport messages from the brain to a specific spot in the body and then returns response signals back to the brain. While a beautifully complex system, yet it is not difficult to create a clear image of it for patients.

The problem comes when the messages get crossed or garbled. That’s where a professional and highly qualified chiropractic practitioner comes into the picture. A chiropractor can help clear the neural pathways to let the signals make it to their destination, which allows the appropriate messages to flow and the body begins to heal. While chiropractic treatments do not conclusively heal injuries, they help each patient open up the possibility of healing.

Chiropractors offer a wide range of services and treatments for patients. Some of the conditions and injuries that chiropractors treat include back, neck, shoulder, knee, arm, ankle and wrist pain associated with a specific injury or wear and tear from overuse or aging. Other things that a chiropractic practitioner can treat include sciatica, headaches, carpel tunnel, scoliosis, whiplash, sports or work injuries, stress, boosting the immune system, constipation, allergies, pregnancy, colicky babies, children’s growing pains, sleep problems, and much more.

Regardless of the condition or injury, chiropractic patients often feel good about their care, knowing it is a natural way to approach their physical ailment. Patients also feel good because they are a part of the healing process by doing their own exercises and trying to reduce stress and other contributing factors to their situation.